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Success doesn’t just happen—it’s built, brick by brick, on the foundation of discipline. In this episode, Barry Overton breaks down the three pillars that can transform your business and life: consistency, self-control, and resilience. Drawing lessons from legends like Kobe Bryant and entrepreneurs like Sara Blakely, Barry reveals:

From goal-setting hacks to emotional resilience techniques, this Mindset Monday isn’t just motivation—it’s a practical playbook for building habits that last.