Do you know anyone who’s into getting in shape, yet ignores other areas they need to work on? Perhaps they’re one of those people who always eats the right foods (you know, the kale and quinoa crowd) and who seems to be at the gym all the time. But maybe they have a bad habit—one they can’t stop that is messing up their lives—that they do nothing about. The approach many people—and companies—take to wellness is like that. But what is wellness? I discuss this further here.
