In this episode I talk about what motivates me and how I stay motivated, I also talk a little bit about some of the outside influences like youtubers, other podcasters, or even some Instagram "regular people" who have lossed the weight.
Instagram tags for the inspirational people mentioned.
Dwayne Johnson
https://instagram.com/therock?igshid=1njypmdftzcn9
Gary John Bishop
https://instagram.com/garyjohnbishop?igshid=1hetf8xlngtj6
Corey Little
https://instagram.com/coreylittlecoach?igshid=byw2g73v1gvj
Too Big Guys
https://instagram.com/toobigguys?igshid=1hik2tglgsf6r
Obese to Beast
https://instagram.com/obese_to_beast?igshid=2cah4iksdyke
Steve Shaw
https://instagram.com/bendthebarman?igshid=1hw89mclr59vz
Little less Jay
https://instagram.com/jaycrushesit?igshid=xuxcqincdcmx
Fat Chance Trying
https://instagram.com/fat_chance_trying?igshid=11wuipb5e1zwy
Britta and the Beast
https://instagram.com/britta_and_the_beast?igshid=1gskdwsctkiiv
Miss Itty Britty
https://instagram.com/miss_itty_britty?igshid=xq6akd4pvnwg
Possible Pat
https://instagram.com/possiblepat?igshid=i169cbla0zzw
Get Fit with Jessica
https://instagram.com/getfitwjessica?igshid=138er6p4znsq7
www.lukeloses.carrd.co
Losers Line (323)-920-LUKE [5853]
Instagram
https://instagram.com/thelukelosespodcast?igshid=159vgjqsrbh8r
Facebook
https://www.facebook.com/Luke-Loses-101690695200618/
TikTok
https://vm.tiktok.com/ZMe2MBmAL/
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
