When we let our brain go unmanaged we tend to start looking for problems where there really isn't any.
Because our brains are designed to look for problems, we need to be very mindful of what we are thinking if we want to live an intentional life.
I recently realized because I am not used to staying still and i am learning to slow down, my brain went full mode on entitlement and impatience.
When we believe "something must be wrong" "I must've done something wrong" or "i should be doing more" we go on looking for problems.
What if instead we...