On my show today, I sit with Dr. Barbara Evans, EdD, LCPCP mental health expert to discuss Depression and Mental Health. She goes into detail about the types of depression and how it leads to mental health. The best part, Dr. Evans shares tips and resources for our listeners. Depression is real as we all have seen during this last year.
To learn more about Dr. Barbara Evans, visit her website at Barbeface2face.com. Let's talk about Mental Health and Depression with our family and friends in the Black community so that we can heal mentally, emotionally, and physically. Self-Care and getting treated for Mental Health is key to your overall health.