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Episode 21, your host Jordan Taylor Mastalerz delves into a recent book of interest; "How To Do The Work" by Nicole LePera.

Nicole is a holistic psychologist whos been on a journey to create a unified philosophy of mental, physical and spiritual health that equips people with the tools to heal themselves. 

For anyone looking to better themselves, then this book is for you. You can follow Dr.Nicole on Instagram @the.holistic.psychologist for more great content that's sourced from her book.

Enjoy !