L'alcol, a differenza del fumo, è spesso "difeso" grazie al suo ruolo sociale (che si interseca spesso con il contesto universitario). Ma i danni che produce, a livello fisico e cognitivo, sono innegabili. Altro che "consumo moderato"...
📌 FONTI
► https://alcohol.org/effects/drinking-while-studying/
► https://www.theatlantic.com/health/archive/2017/12/even-small-amounts-of-alcohol-impair-memory/548474/?utm_source=feed
► https://www.verywellmind.com/alcohol-damages-day-to-day-memory-function-62982
► https://www.health.com/condition/alcoholism/effects-of-alcohol-on-the-brain
► https://www.health.harvard.edu/blog/this-is-your-brain-on-alcohol-2017071412000
► https://www.theguardian.com/society/2021/may/18/any-amount-of-alcohol-consumption-harmful-to-the-brain-finds-study
► https://edition.cnn.com/2022/03/04/health/alcohol-brain-shrinkage-wellness/index.html
► https://practicalneurology.com/articles/2016-oct/the-cognitive-consequences-of-alcohol-use
► https://www.nature.com/articles/s41467-022-28735-5?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_DEEPLINK&utm_content=textlink&utm_term=PID100384925&CJEVENT=7a469f6fa7c311ed8128192c0a18b8f9
► https://www.guidapsicologi.it/articoli/perche-lalcol-compromette-le-funzioni-cerebrali-dei-giovani
🏰 SCOPRI IL MIO VIDEOCORSO COMPLETO SUL METODO DI STUDIO
► Sistema ADC: https://www.alessandrodeconcini.com/tutti-i-corsi/metodo-di-studio/studenti-universita
