Come concentrarsi e governare la propria attenzione? Per capirlo, dobbiamo prima chiederci, cos'è l'attenzione?
📌 FONTI
► https://www.stateofmind.it/attenzione-2/#il-disturbo-dellattenzione-e-iperattivita-adhd
► https://www.bettermind.com/articles/how-focus-works-in-your-brain/
► https://www.sciencedaily.com/releases/2012/01/120122104803.htm
► https://www.psychologytoday.com/blog/your-brain-work/200910/easily-distracted-why-its-hard-focus-and-what-do-about-it
► https://www.britannica.com/science/attention
► https://archive.nytimes.com/bits.blogs.nytimes.com/2009/12/09/the-american-diet-34-gigabytes-a-day/
🏰 SCOPRI IL MIO VIDEOCORSO COMPLETO SUL METODO DI STUDIO
► Sistema ADC: https://www.alessandrodeconcini.com/tutti-i-corsi/metodo-di-studio/studenti-universita
