La ricerca scientifica ormai è solida: fare pause randomiche aiuta il cervello a imparare più in fretta. Si parla, addirittura, di un 20x di velocità! Ma sarà vero?
📌 FONTI
► https://www.cell.com/current-biology/fulltext/S0960-9822(19)30219-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0960982219302192%3Fshowall%3Dtrue
► https://www.cell.com/cell-reports/pdfExtended/S2211-1247(21)00539-8
► https://www.sciencedaily.com/releases/2019/04/190412115055.htm
► https://www.sciencedaily.com/releases/2021/06/210608154506.htm
► https://flypaper.soundfly.com/play/want-to-maximize-learning-micro-breaks/
► https://www.sciencedirect.com/science/article/pii/S2666956022000022
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7024394/
► https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0272460
🏰 SCOPRI IL MIO VIDEOCORSO COMPLETO SUL METODO DI STUDIO ► Sistema ADC: https://www.alessandrodeconcini.com/tutti-i-corsi/metodo-di-studio/studenti-universita