Vitamine, integratori alimentari e compagnia bella... servono a qualcosa? La risposta è (fatta eccezione per condizioni estreme e specifiche) inequivocabile!
📌 FONTI
► https://bmjopen.bmj.com/content/10/11/e039119
► https://www.jacc.org/doi/10.1016/j.jacc.2018.04.020
► https://pubmed.ncbi.nlm.nih.gov/35727271/
► https://www.health.harvard.edu/mind-and-mood/dont-buy-into-brain-health-supplements#:~:text=Forget%20about%20those%20over%2Dthe,proof%20any%20of%20them%20work
► https://bmjopen.bmj.com/content/10/11/e039119.info
► https://www.aarp.org/content/dam/aarp/health/brain_health/2019/06/gcbh-supplements-report-english.doi.10.26419-2Fpia.00094.001.pdf
► https://oggiscienza.it/2016/09/22/integratori-memoria-o-nutraceutici/index.html
► https://www.evidence.it/articolodettaglio/209/it/531/alimenti-diete-e-integratori-la-scienza-della-nutrizione-%0D%0Atra/articolo
