Description

In this episode of #FeelingsMatter, hosts Tina Schweiger, Michelle Stinson Ross, and Heather Hampton explore the emotion of feeling colorful - that sense of being interesting, multifaceted, energetic, and distinctive. The conversation delves into how colorful manifests as both an emotional experience and a personality trait, the connection between color theory and emotions, and why this vibrant feeling lands in the humor category. The hosts share personal stories about how they express their colorful nature through fashion, hair, and creative choices. 

Episode Highlights:

• Tina describes feeling colorful while writing a thank-you note with gold paint pen on blue glitter cardboard, explaining how creative expression with vibrant colors brings her self-satisfaction and joy, especially when "sparkles" are involved
• Heather reveals that dyeing her hair pink and purple serves as both self-expression and a reminder that there's "something beautiful and effervescent inside" her, even during periods of depression when she may not feel it
• Michelle connects her colorful wardrobe choices to her personality, noting how she gravitates toward vibrant clothing and uses even black as a base for contrast and impact rather than to hide
• The hosts explore Tina's background in color theory and graphic design, learning how colors like McDonald's red and yellow combination are deliberately chosen to create discomfort that encourages quick turnover
• Tina explains why colorful belongs in the humor category rather than joy or energy, noting that colorful people often have a "silly" quality and don't take themselves too seriously - embodying a "I don't give a crap about what you think because this makes me happy" attitude that celebrates uniqueness without needing approval

Podcast theme music by Dubush Miaw from Pixabay

This episode of the #FeelingsMatter Podcast was recorded and produced at MSR Studios in Saint Paul, MN. No reproduction, excerpting, or other use without written permission.

This episode is sponsored by 
FeelWise - bridging the gap between reflection and resilience, offering practical tools to help people overcome obstacles, embrace change, and grow stronger emotionally. https://www.feel-wise.com/

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