oin us on this inspiring episode of Mum’s the Word Podcast as we welcome Sailor Joan Mulloy, world-class solo sailor, adventurer, and mother, to share her extraordinary journey on the high seas and her experiences balancing motherhood with a life of daring adventure. From sailing solo across the Atlantic to breaking barriers in a male-dominated sport, Joan opens up about resilience, courage, and the lessons she’s learned navigating both oceans and parenthood. Whether you’re a sailing enthusiast, an adventure seeker, or a parent juggling big dreams with family life, this episode is packed with insights, practical advice, and uplifting stories. Discover how Joan embraces challenges, manages risk, and inspires others to chase their passions—no matter how impossible they may seem.
Keywords: Sailor Joan Mulloy, solo sailing, adventure, motherhood and adventure, Mum’s the Word Podcast, parenting tips, women in sports, inspirational stories, balancing family and career, women adventurers, female sailors, life lessons, resilience, courage.
Tune in for a heartfelt conversation that celebrates the strength, determination, and spirit of mothers who dare to live life to the fullest.
Mum’s the Word is part of the Women Unscripted podcast network (formerly WiSP Sports) founded in 2012 by Chris Stafford, which has more than 1700 episodes from around the world of women’s sport and the arts. We have covered every sport and all the issues around women in sport. We have interviewed hundreds of athletes and several of them have hosted our shows over the years. Subscribe and download Women Unscripted for free access to our extensive archive library.