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Are you expecting a baby or thinking about starting your motherhood journey? In this insightful episode of Mum’s the Word Podcast, we dive deep into preparing for motherhood, exploring the emotional, physical, and practical steps every parent-to-be should know. Your hosts, Sarah Newberry-Moore and Pam Relph, guide you through expert tips on pregnancy preparation, mental wellbeing, and building a support network before your little one arrives. Discover how to balance work, life, and self-care during pregnancy, plan for postpartum recovery, and gain confidence in your ability to navigate the incredible transition into motherhood. This episode also covers actionable advice for partners and family members, helping them provide the support new mothers truly need. Perfect for expecting moms, new parents, and anyone preparing for the joys and challenges of parenthood, this episode is your essential guide to starting your motherhood journey with knowledge, confidence, and peace of mind.

Keywords: preparing for motherhood, pregnancy tips, expecting mothers, new parents, prenatal advice, postpartum preparation, maternal wellbeing, parenting podcast, Mum’s the Word Podcast

Mum’s the Word is part of the Women Unscripted podcast network (formerly WiSP Sports) founded in 2012 by Chris Stafford, which has more than 1700 episodes from around the world of women’s sport and the arts. We have covered every sport and all the issues around women in sport. We have interviewed hundreds of athletes and several of them have hosted our shows over the years. Subscribe and download Women Unscripted for free access to our extensive archive library.