Adam Schaeuble, shares his own weight loss journey, his 5-Year plan to creating the life he wanted and now lives every day as well as his best advice. Adam’s Amazing Results Formula has been broken down into 4 simple components to helping you lose weight. This is a really great tool to help you decide whether or not you have all 4 components to be ready for your weight loss transformation for at least a 28-day cycle. First You have to be committed to your nutrition plan, Second You must be committed to an exercise regime, Third Component – Identify and understand your danger zones (stress from work or family for example)and Fourth Consistency over time. He brilliantly change many people to loose weight, but this components are not just to keep healthy but to reach the best life in mind body soul, daily life and in your business. He is one of the biggest Podcasters and now he helps hundreds of people thru podcasting business school.
If you need to get in contact with Adam you can find him on
Facebook @Adam Schaeuble
Instagram @Podcastingbussinessschool
www.podcastingbusiness.school/pbs
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
