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In this episode, we dive into the intriguing world of the "nocebo effect." You know about placebos, right? Well, nocebos are their sneaky counterparts – harmless things that cause negative effects due to your negative beliefs. 🙅♀️ But fear not! We'll unpack how your outlook can shape your health, from the wisdom of medical experts to the fascinating connection between language and healing. Discover the incredible potential to shift your mindset, listen to your body's messages, and age powerfully. Say goodbye to the "normal" and hello to a richer, more empowered you. Tune in now, and let's kick those nocebos to the curb!
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