You can influence both your short and long term health by triggering your 10th cranial nerve, your vagus nerve. So much more than just “rest and digest-” stimulation of your vagus nerve promotes athletic performance, heart health, brain function, immune system function, decreased inflammation, regulated emotions, and even ability to love. Come learn some free, simple, and easy ways to increase the power of your vagus nerve today.
Patrick McKeown (breathing books and courses): https://oxygenadvantage.com/Love 2.0 Book: https://www.amazon.com/Love-2-0-Finding-Happiness-Connection/dp/0142180475
Other Free Resources:
Audio of empowering questions to reprogram your subconscious:https://healthcourage.ck.page/questions
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email me: healthcouragecollective@gmail.com
