Your physiology affects your psychology. I say that all the time. But most of us don’t realize how much just our posture affects our feelings. The postures we hold our body in affect the functioning of our bodies, development of chronic pain, etc. But we can also generate the feelings we want by the posture we choose to hold our bodies in. Like, for real. It’s pretty crazy the power our posture has over the creation of our day and also our long term mobility. So don’t leave it up to chance!
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Come visit me: www.healthcouragecollective.com
email me: healthcouragecollective@gmail.com
