The holiday season can be the best time of year. It can also leave us more stressed and less healthy than we were before. Don’t get caught up in someone else’s current this holiday season and end up drifting somewhere that you didn’t intend to end up. You have control of the results you end up with on January 2nd, but you’re not going to accidentally drift into something to be proud of. The real magic this holiday is going to be you creating your experience on purpose and feeling healthier and less overwhelmed than ever before.
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email me: healthcouragecollective@gmail.com
