We’re all wired to seek comfort. It’s what kept our ancestors alive. But is it possible to be too comfortable? Does all this comfort and convenience add more happy and healthy years to our lives? What would happen if we willingly embraced some discomfort, like being cold or thinking about our own death?
Book “The Comfort Crisis” by Michael Easter: https://www.amazon.com/s?k=the+comfort+crisis+michael+easter&hvadid=496107720854&hvdev=c&hvlocphy=9029750&hvnetw=g&hvqmt=e&hvrand=2598404208503343386&hvtargid=kwd-1161579157803&hydadcr=7439_9611215&tag=googhydr-20&ref=pd_sl_7o5mpq4364_e
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