In this episode, host, Francesca Tyndall, MS, CISSN, discusses the how to get started in your nutrition journey.
Below are the resources mentioned in today's episode:
- Sports Nutrition Academy Podcast past episodes (whereever you listen to your podcasts)
- The Strength Athlete's Guide (www.mere-nutrition.com)
- Sports Nutrition Academy Online Course (get on the waitlist here - www.mere-nutrition.com/sports-nutrition-academy)
- Sports Nutrition Email Newsletter (get on the newsletter by signing up for the guide or the online course waitlist)