On this week's episode of Tea Time with Tajuana, Tajuana sits down with nutritionist, author, strength coach & podcaster Steph Gaudreau.
Weight lifting & strength coaching
Launch of her new website
Podcast - Harder to Kill Radio
Women taking up space and
Diet culture
Steph on IG: steph_gaudreau
Steph's website: www.stephgaudreau.com
Steph's podcast: Harder to Kill Radio
Steph's book: The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
