What if unlocking your full potential was less about willpower and more about rewiring your brain?
In this powerful conversation, I sit down with John Assaraf, one of the world’s leading high-performance coaches and a behavioral neuroscience researcher, to explore the science of mindset, success, and transformation. Known for his role in The Secret, his best-selling books, and his appearances on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show, John has spent decades studying how to break through mental blocks and achieve extraordinary success.
We dive deep into the power of neuroplasticity, uncovering how the brain’s wiring dictates habits, fears, and decision-making—and, more importantly, how we can reshape it. John shares the proven Innercise® techniques that help people train their brains for clarity, focus, and peak performance. From growing Re/Max of Indiana to $4 billion in sales to launching a $2.5 billion company on NASDAQ, John reveals the mindset shifts that have fueled his success—and how anyone can apply them.
This episode is packed with actionable insights to help you rewire your brain, master your mindset, and unlock your full potential.
We Also Discuss:
- Why our brains are worth a hundred billion dollars and it’s only a matter of knowing how to leverage and use it for change.
- Why we all have to have a MUST that is bigger than fear, limiting beliefs, and the energy to just stay the same.
- How perfect practice is crucial to change and success.
- The impact of a person’s emotion to further rewire the brain and reinforce new neural patterns.
- How your environment and social circles contribute largely to your success and downfall
[0:00:00] Introduction
[0:04:02] Your brain is worth a hundred billion dollars
[0:08:26] Creating and reinforcing neural patterns
[0:12:00] The foundation of Innercise – Neuroplasticity
[0:15:54] Reframing disempowering beliefs
[0:19:42] Why must you change?
[0:22:51] Emotion: Energy in motion
[0:26:11] Perfect practice is crucial
[0:32:34] Setting ourselves up for success
[0:37:25] How do we build in to the rewards?
[0:41:33] The importance of our environment and social circles
[0:46:11] What is a habit?
0:53:51] Neuroscience, neurotechnology, and the future
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