This episode focuses on shames in Hispanic cultures around mental health and stigmas within families for those seeking therapy. Dulce is a Licensed Mental Health Counselor who offers insight on how to rebel against such shames by setting boundaries and voicing needs. Dulce also speaks to the lack of cultural competency and resources available for the Hispanic community, and how to offer better support. You can find more about Dulce at www.dulceorozco.com.
