Description

Life has an uncanny ability to throw us curveballs. It leaves you feeling overwhelmed and exhausted. Don't fall into the temptation to quit, but remain in the fight. So, what can you do when life throws you curveballs? In this episode, we discuss a few things you can do to manage your life and build resilience

• Embrace the chaos
• Cultivate resilience
• Simplify and prioritize
• Seek support

If you can stand the rain, stay in the fight! When you do, you will unlock new levels of understanding, self-awareness, gain insights, discover your true strength, and unleash your greatness.

Affirmation of the week: I trust there is a way through this, even if I don't see it right now.
Quote of the week: If you want to see sunshine you have to weather the storm.

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