When we think of rhythm, we often think of a strong, regular, repeated pattern of movement or sound. However, it's important to note that accurate rhythms based on nature contain flexibility that provides structure without rigidity. To establish a Rhythm of Reflection, it's essential to regularly reflect, evaluate, and recalibrate. Together, these three components create a consistent cycle of upward growth. By implementing these practices, you can establish a rhythm that supports your personal and professional development.
Affirmation of the week: I am equipped with all I need.
Quote of the week: If you're not dying.
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