Description

Self-care is so important and can come in many different forms. This week, I decided to focus on some underrated self-care activities that have really helped me boost my mental health and overall happiness. I've come up with a list of things that have been really beneficial for me, and I hope they might be helpful for you as well.

Here is my list of underrated self-care activities:

• Taking Time Off - Prioritize YOU
• Praying for someone else
• Volunteering
• Surrounding yourself w/high level thinkers
• Tell yourself - "I love you"
• Embrace getting re-routed
• Having Faith
• Practicing Gratitude
• Silence

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