Description

Everyone has a story, and our stories shape our lives. Sharing your story can be an incredibly empowering experience. It allows you to own your truth and break free from the shackles of silence or shame.
Speaking your truth helps you to acknowledge your vulnerabilities and embrace your authenticity. Your story has the potential to be a guiding light for others, a source of connection, and the courage to confront their own challenges.Your voice matters, and your story can make a difference. Stories can be a transformative act that qualifies you and others Embrace the courage to share your story and begin to celebrate the strengths of your story.

Quote of the week: Tell the story of the mountain you climbed. Your words could become a page in someone else's survival guide.

Notes to Self (Affirmations):

• You are enough
• No one needs to believe in you but you
• Create your own space
• Seek connection not validate
• No amount of attention will be enough unless you validate and love yourself
• If they don’t see you they’re not for you
• You deserve people who uplift and celebrate you