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Description

Check me out on Youtube!

https://youtube.com/@rencollier

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This episode covers everything you need to get started this new year with your health and fitness goals! Follow the guidelines and be one of the few people who creates good habits and sticks to your resolutions!

Equipment links!

https://powerblock.com/?gclid=...

https://www.titan.fitness/rack...

https://www.roguefitness.com/r...