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Description

Jeff is a coach located in New Hampshire. After spending a few years teaching math in high school, he decided to make his hobby of coaching a full-time career.

We discuss navigating life as a new parent, the truth about weight loss, and his experience raising a toddler and twins.

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Check out my blog on fortitudetrainingsystems.net!

Email me at ren@ontrackhealth.net

Check out ontrackhealth.net to book in person one on one or small group training!

Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy.... /> License code: 0JJCGVAIQ6SQCDJH