Daniel Yores is an online coach beased in Toronto. After suffering multiple knee injuries and undergoing major surgery, he had to take time away from being a successful athlete. He now uses the lessons he learned from a two year recovery and rebuilding his fitness to help others.
See Daniel's website www.danielyores.com and follow him on Instagram @danielyores.
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Email me at ren@ontrackhealth.net
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Intro music:
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