Listen

Description

If you've wondered if there was a secret to successful aging that isn't just about exercising or eating right, listen today to longevity expert Ken Stern.

His new book, Healthy to 100, reveals that social connections and relationships are the key to a healthy and rewarding life. He studied societies in the longest-lived countries and found that physical and mental health improve when older adults stay connected with others.


Brought to you by NEXTVillageSF.org

NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at 415.888.2868



and by Assisted Living Locators

From home care to assisted living and memory care, they provide expert, compassionate, no cost guidance to help you find the right solution for you or your loved ones.
Contact them at 415.766.0361 or at sanfrancisco.assistedlivinglocators.com.