In Episode 166, Marsha reveals the importance of saying "no" to maintain boundaries, emphasizing that "no is a complete sentence." They explore why women struggle with setting boundaries, citing four common signs: doing tasks unwillingly, feeling helpless, experiencing resentment, and procrastinating.
To access a full transcript of this episode, please visit http://www.marshaclarkandassociates.com/transcripts/no-is-a-complete-sentence.
To find out more about Marsha or to purchase a copy of her book, "Embracing Your Power: A Woman's Path to Authentic Leadership & Meaningful Relationships," visit her website at www.marshaclarkandassociates.com.
