Nutrition Tip Tuesday
Fermentable oliggo, di, monosaccharides, and polyols could be the nutrition ingredient that is causing a litany of issues in your body.
Bloating, gas, fatigue, and more... let's drop some good pounds!
Ask Coach Alex by joining Better Daily!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
