Flex Friday
Training for results that last? This is phase 1 of training.
Get help designing your program
https://betterdaily.live/jumpstart
Catch the video version (requires FREE Better Daily account)
https://betterdaily.disciplemedia.com/hashtag/flexfriday
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
