Flex Friday
Join Coach Alex for a breakdown of the peak phase of training! Athleticism.
More Flex Friday:
https://betterdaily.disciplemedia.com/hashtag/flexfriday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
