Nutrition Tip Tuesday
Math can be complicated but that doesn't mean your food has to be! Let's take a quick look at understanding how to determine whether something is a carb, fat, or protein source!
Macro Math Video (Premium Account Required):
https://betterdaily.disciplemedia.com/posts/6818
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Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
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