Flex Friday
Let's dig into your lats, rhomboids, traps, and other important back muscles with this amazing and under utilized exercise!
Give the gift of BETTER this year! 3 Months for $25
https://www.betterdaily.live/shop/black-friday-special-3-month-better-daily-membership
Join the Better Daily Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
