Nutrition Tip Tuesday!
Are you taking a probiotic?
Do you need to be taking one?
Coach Alex explains the microbiome and makes a recommendation about probiotics!
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Reinforcing the good guys -
S. Boullardii - https://www.amazon.com/gp/product/B07P1199M1/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07P1199M1&linkCode=as2&tag=definingdadbo-20&linkId=182be6508b126907d4a1c2c416069fa3
Full microbiome interview with Dr. Bruce Cooper - definingdadbod.com/blog/140
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