Evelyne and Dr. Jade Teta will discuss:
- how to exercise according to your hormonal cycle and how that changes throughout the lifespan
- why exactly women gain weight as they shift into menopause and is there anything to do to prevent it
- what we know about cellulite and how to treat it
- what are the magic tricks in terms of supplements and exercise that target women's problem areas
- how to rehab a broken metabolism
- favorite supplements for cravings, busting through fat loss
- the importance of hormone-based fat loss
