Matt Bennett describes himself as a “relentless advocate for trauma-informed care and other interventions that help people and communities heal.” Matt’s research and trainings acknowledge that healthcare professionals are at risk of experiencing issues that mirror those of the people they serve. Matt joins IPHCA Health Talks to explain the importance of prioritizing self-care in order to be the best possible employee, colleague, and friend. He also shares some ways that he is being proactive about self-care and workplace wellness.