I speak to sleep expert Tom Coleman on all things sleep, its impact on performance, and some of the superstitions we see today.
Tom's Instagram - https://www.instagram.com/tomcoleman.ie/?igshid=YmMyMTA2M2Y%3D
Tom Coleman is a qualified Health Scientist and Sleep Coach. He has worked with elite-level teams, coaches, and athletes for a decade. Tom was also Conor McGregors Sleep coach for the Mayweather fight!
