In this episode, we kick off Series 5 with two incredible athletes—100m and 60m sprinter Cillian Griffin, and 110m hurdler Adam Nolan. We dive deep into the world of sprinting and hurdling, exploring their training routines, mindset on race day, and how they push their limits. From personal bests to ambitions for the future, Cillian and Adam share their goals and what drives them to keep reaching for the finish line. Whether you’re an athlete or a fan of track and field, this episode has something for everyone!
Cillian's Instagram - https://www.instagram.com/cillian_griffin?igsh=MXZjcjBhamo3MmI4MQ==
Cillian's World Athletics Profile - https://worldathletics.org/athletes/ireland/cillian-griffin-14835562
Adam's Instagram - https://www.instagram.com/adamnln?igsh=MXZ4dXFmdGF2aTU5dg==
Adam's World Atheltic Profile - https://worldathletics.org/athletes/ireland/adam-nolan-14993407
