Title: Boosting Motivation for Physical Activity
Description: Are you struggling to make physical exercise a priority? Dr. David DeRose gives you new reasons to move more--even if it is little as 30 minutes per week. In today's show you'll learn how physical activity can:
* boost your performance
* lower your blood pressure
* decrease your risk of cancer
* reduce your chances of vision loss
* and more
Bonus video content: https://youtu.be/FRQHSR3pu_k
For more info: AIANL.org
