Season 2 is finally here, with double the hosts, double the episodes, and double the healing! Connecting the Dots started as an extension of Kathlyn Carney’s book, We Can't Change What We Don't Know, which was published in 2019. She then released season 1 of the podcast, in January of 2022, as a way to explore many of the different ways that we can achieve health and wellness in our Western society.
On this first episode, current host and nutritionist, Kathlyn, is joined by the show’s newest co-host, Melissa Chammas. Melissa is a certified yoga instructor, Reiki 1 practitioner, and a 9-5er in corporate america. Throughout her life, she struggled with healing from injuries and multiple allergies. Yoga has helped her heal from her injuries, but as she continued on her health journey, she found holistic health to be most effective for treating her allergies and healing her gut. Melissa discusses more of her story in Season 1, Episode 8.
In this episode, Kathlyn and Melissa discuss how they met and decided to co-host Season 2 together, as well as their own personal health journeys. They also talk about the feedback from Season 1 and what to expect out of Season 2.
What’s discussed in this episode:
