Do you ever get that overwhelming feeling trying to get a healthy dinner on the table each night of the week?
Is it a struggle to keep your sanity at dinner time when your attention is being pulled in different directions and you’re tired and hungry?
Feeling in control and having a calm evening really is possible but it takes steps.
Listen in as I share the 4 steps it takes to serve dinners that are supportive to your health goals without the added stress.
Mentioned in this episode:
Episode 004: The Life Changing Benefits Of Meal Planning
http://www.lucyhutchingsrd.com/podcast/004-the-life-changing-benefits-of-meal-planning
Episode 005: Last Minute Meals That Save The Day
http://www.lucyhutchingsrd.com/podcast/005-last-minute-meals-that-save-the-day
Join my free Facebook group for women working on an anti-inflammatory diet for skin issues, inflammation and gut health!
https://www.facebook.com/groups/inflammationsupportforbusymoms
