A quick Thanksgiving-week bonus episode from my heart to yours.
I’m sharing what I’m grateful for, a simple one-minute gratitude practice you can try this week, and a special gift just for you — the 12 Days of Healthy Holidays Challenge.
Take a breath, press play, and soak in a little encouragement. 💛
Come join the 12 Days of Healthy Holidays Challenge and give yourself a little extra support this season. It starts December 1st and it's free! Join here: https://www.skool.com/dietitian
