Some children who are 3-feet tall can easily scale 4.5 foot walls with ease. How do they escape their confines? My friend and client "Lisa" and I talk about family life, fitness training, and being well. As she munches on something... We discuss children, siblings, toxicity, narcissism, music, motivation, and the mundane trials of life.
Shout out to Knees Over Toes Guy (Ben Patrick) - https://www.youtube.com/c/TheKneesovertoesguy/videos
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