E9 Natural Heath Hacks.
Helpful practical steps to becoming proactive about your health and not getting sick in the first place by providing the optimum environment and conditions for your body to thrive!
LINKS
Lifespa
https://open.spotify.com/show/6NxUGLCyE4irD3b9bO9tjX?si=bc4b16de5d0c4ddd
Only Human Song
https://open.spotify.com/track/3nJPUmHp8kuy54H1Xh1Ned?si=8239a7e96aaf4263
Wim Hof
https://www.wimhofmethod.com/breathing-techniques
Forks over knives
https://www.forksoverknives.com/the-film/
Veda Austin
https://www.vedaaustin.com
Dr Masuru Emoto
https://thewellnessenterprise.com/emoto/
