Barbara and Katie McLaughlin, MA LPCC from Cedar Rose Counseling and Wellness discuss Skills Based Mental Wellness.
Katie's Website: https://www.cedarrosecounseling.org/
Katie's YouTube: https://www.youtube.com/channel/UCpzmNBGGfRRDM622WnkRNtA
Katie's Spotify: https://open.spotify.com/show/6GWygA1iSoEHBGHuLeBQTZ
