Trigger warning: We’re diving into the heavy stuff related to mental health—stats, struggles, the works. If it hits too close to home, skip it and come back next week. I will not be offended.
It’s 2025, and Gen X (born ‘65–‘79, now 45–60) is wrestling a quiet crisis—too many of us are taking our own lives. Gen X men at a rate of 27–29 per 100,000, women at 7–8, both up since 2002. In this episode we unpack why—financial struggles, loneliness, physical & mental health issues—and how to fight back. I will share my own experiences and what I’ve learned and the steps I’ve taken.
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